We all have them. When I have an off day I always try to pinpoint why. Is it because I slept too late? Did I not eat a proper breakfast? Did I forget to do my morning routine?

One thing I don’t do, or at least, try not to do is to be too hard on myself. Instead, I identify it for what it is, an off DAY. And to remember that despite it all, I still showed up. It works (most of the time).

What do you do when you have an off day?

by Jason Lam