The mind is a peculiar thing

You don’t just see what’s in front of you

You see what you choose to focus on

Your aim

What are you focusing on? 

Is it taking you where you want to go? 

Or does it fill you with pain and conflict?

Take it a step further

Does your focus make your life better?

Or does it make it worse? 

If your focus makes your life worse, then why do you continue?

To improve our lives we must improve our minds

To improve our minds we must improve our focus

You get what you focus on, so maybe focus on the things that make your life better

by Jason Lam