Jason Lam

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THE CASE FOR WAKING UP EARLY

I was never a morning person, but I love waking up early.

Waking up early gives me a confidence boost. It makes me feel like I managed to do something most of the world has failed to do.

The morning is quieter than the rest of the times of the day, so I feel a sense of calm and peace that I otherwise would not feel.

Waking up early makes sure that I am guaranteed to have “me time” where I will not be distracted.

I write better in the mornings. I don’t know why, but thoughts seem to flow better in the mornings than at night. 

Waking up early allows me to see the changing of the day. It makes me more appreciative of the passing of time. 

Waking up early gives me a head start. I usually manage to eat a healthy breakfast, write, and exercise. It makes me feel like I’ve accomplished something before most people have woken up.

If you want to wake up early, you might find it difficult, because you might not be able to sleep as much, but I sleep a lot. I don’t sleep less. I just sleep earlier. Try it for yourself and let me know how it goes. Chances are you will feel empowered to even wake up with the morning sun.

by Jason Lam