I came up with a new rule. It’s called turn your brain off after dinner. No pondering life’s big questions or if you’re headed in the right direction. Just eat some dessert, kick back, relax, maybe watch a movie or two or cuddle with your significant other and call it a night. Tomorrow’s a new day. Do it in the morning if you have to because at the end of the day you’re usually tired, and something about the darkness just leads to dark thoughts. Let’s not do that to ourselves.

by Jason Lam